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Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis is a common problem that happens when the thick band at the sole of your foot called the plantar fascia is irritated and causes a stabbing pain around your heel and the mid part of the sole of your foot.

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Symptoms
Signs of Plantar Fasciitis
Symptoms

Stiffness

Tightness of the muscles and tendons surrounding the heel and sole of the foot may also cause pain and stiffness.

Burning Pain

A burning pain around the heel and the mid foot are.

Restricted activities

Pain and soreness that does not allow standing or walking for longer durations.

Causes
What causes Plantar Fasciitis
Causes

wear and tear.

The irritation of the plantar fascia might happen as a result of the multiple small injuries to the plantar fascia and day-to-day wear and tear.

Incorrect Shoe

Wearing shoes with a hard sole that does not allow shock absorption causing discomfort to the sole of the foot.

Heel Spur

Calcium deposition in the bone of heel causing an irritation of the plantar facia.

Our Process
How do we cure your pain
Step 1
Medical History
Medical HistoryPhysio enquires about the origin of pain
Step 2
Clinical Examination
Clinical ExaminationPhysio makes you do guided movements to identify the root cause of pain
Step 3
Medical Reports
Medical ReportsPhysio matches the findings with MRI, CT Scans & Blood reports
Step 4
Personalized Treatment
Personalized TreatmentPhysio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan
Step 5
Physio-supervised Exercises
Physio-supervised ExercisesOur dedicated physio will sit with you one-on-one on a daily basis to guide you through your exercise plan and ensure you're on track to achieve your health objectives
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