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Swelling, and Warmth
Knee joint becomes swollen and warm upon touch, it can happen due to multiple reasons.
Joint Stiffness
Knee joint can become stiff and tight along with the surrounding muscle tightness.
Popping Noise
There can be a crackling or popping sound heard while moving the knee joint. It is a cause of concern if crackling is associated with pain.
Restricted Movement
Daily chores become difficult due to restricted joint range.
Injury
A direct injury caused to the knee joint, ligaments, meniscus, or muscles.
Mechanical Problems
Knee joint being subluxated or dislocated or muscles imbalance due to improper loading.
Arthritis
One of the most common causes of knee pain, due to different types of arthritis affecting knee joint.
Lack of strength and Flexibility
A lack of strength and flexibility can increase the chances of knee injuries. Strong muscles help stabilize and protect your joints, and muscle flexibility can help you achieve a full range of motion.
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